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自由潜水知识库
每篇文章与视频相互关联，点击文章可直接跳转对应视频学习。中英双语内容，随界面语言自动切换。
632篇文章
8个分类
24关联视频
技巧关联视频自由潜水技巧视频解析：【自由潜技巧】有蹼/无蹼的鸭式入水 #freediving duckdive bifin/nofin
freediving skills video guide: 【自由潜技巧】有蹼/无蹼的鸭式入水 #freediving duckdive bifin/nofin
TIPS: 潜水时保持下巴收紧，避免脖子超伸。 慢慢来，尝试尽可能慢的完成这几个步骤，不用着急让自己下去。 练习的时候可以不用吸饱气，不要下的太深，每次都吸饱气会容易精辟力竭。 唯一的学习方式就是实践练习，所以去练吧。 当你掌握了诀窍后，你可以跳过前两步。 来源：https://www.youtube.com/watch?v=pRP3oY8ROdw How
技巧关联视频自由潜水技巧视频解析：Hold your Breath for 5 Minutes! Learn from a Freediving World Champion
freediving skills video guide: Hold your Breath for 5 Minutes! Learn from a Freediving World Champion
Florian Dagoury - https://instagram.com/mr10minutes?igshid=YmMyMTA2M2Y= Static Challenges with Florian ...
技巧关联视频自由潜水技巧视频解析：How to avoid ear pain when diving deep 🙉 #earpain #equalize #equalization #freediving #underwater
freediving skills video guide: How to avoid ear pain when diving deep 🙉 #earpain #equalize #equalization #freediving #u
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
技巧关联视频自由潜水技巧视频解析：How to Develop your Lungs: Tips from Alexey Molchanov
freediving skills video guide: How to Develop your Lungs: Tips from Alexey Molchanov
Alexey Molchanov, World Champion freediver with over 20 world records, has been doing breathwork exercises since the ...
技巧关联视频自由潜水技巧视频解析：How to Equalize DEEPER than 35m | Mouthfill Technique for Beginners
freediving skills video guide: How to Equalize DEEPER than 35m | Mouthfill Technique for Beginners
Want to BREATHE like a FREEDIVER? ➡️ Claim your FREE 7-Day Trial: https://www.skool.com/underwatersquad Freediving ...
技巧关联视频自由潜水技巧视频解析：How to Get Neutral Buoyancy (Scuba Diving Skills) 🤿 PADI IDC Skills Dive
freediving skills video guide: How to Get Neutral Buoyancy (Scuba Diving Skills) 🤿 PADI IDC Skills Dive
Mastering Neutral Buoyancy: Learn Essential Skills for Scuba Diving! Welcome, fellow divers! In this enlightening video, we're ...
技巧关联视频自由潜水技巧视频解析：How to Hold Your Breath Longer: 3 Tips From a Freediving World Champion
freediving skills video guide: How to Hold Your Breath Longer: 3 Tips From a Freediving World Champion
World Champion in Static Apnea and French team coach shares 3 tips on how to improve your breath hold. Enjoy :) Vincent ...
技巧关联视频自由潜水技巧视频解析：How to Hold your Breath Longer: 7 tips from Alexey Molchanov
freediving skills video guide: How to Hold your Breath Longer: 7 tips from Alexey Molchanov
Multiple world champion and record holder Alexey Molchanov shares 7 tips on how to hold your breath longer and more ...
技巧关联视频自由潜水技巧视频解析：How to Hold Your Breath Longer: Tip #2
freediving skills video guide: How to Hold Your Breath Longer: Tip #2
The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill ...
技巧关联视频自由潜水技巧视频解析：How to serie - This f’ing mouthfill / with Noseclip
freediving skills video guide: How to serie - This f’ing mouthfill / with Noseclip
Whether you're a beginner or advanced freediver chances are that you are or soon will be struggling with the f'ing mouthfill Here ...
技巧关联视频自由潜水技巧视频解析：How to swim long distances underwater +150m - 6 tips from a professional freediver
freediving skills video guide: How to swim long distances underwater +150m - 6 tips from a professional freediver
Learn how you can swim long distances underwater on one breath. This is 6 tips from a professional freediver Davide's Channel: ...
技巧关联视频自由潜水技巧视频解析：incredible rescue of world champion free diver Miguel Apnea
freediving skills video guide: incredible rescue of world champion free diver Miguel Apnea
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
技巧关联视频自由潜水技巧视频解析：Is it SAFE to dive down to 40m?
freediving skills video guide: Is it SAFE to dive down to 40m?
At 40 metres underwater, the ocean changes completely. The light fades. Nitrogen pressure increases. Your thinking slows.
技巧关联视频自由潜水技巧视频解析：Learn to duckdive - freediving tutorial
freediving skills video guide: Learn to duckdive - freediving tutorial
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
技巧关联视频自由潜水技巧视频解析：Learn why I don't teach my students the 'mouthfill' technique. #equalzingadvice #freediving
freediving skills video guide: Learn why I don't teach my students the 'mouthfill' technique. #equalzingadvi
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
技巧关联视频自由潜水技巧视频解析：Learning Mouthfill | Day 4 of freediving instructor training
freediving skills video guide: Learning Mouthfill | Day 4 of freediving instructor training
Day 4 of becoming professional freedivers — tackling mouthfill for the first time! We're Joe and Immy from Flowstate Freediving, ...
技巧关联视频自由潜水技巧视频解析：Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills
freediving skills video guide: Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills
The EQ Trainer 2 - now with adjustable airflow, one-hand operation, and step-by-step video instructions. EQ Trainer 2 ...
技巧关联视频自由潜水技巧视频解析：Molchanovs Equalization Tool (EQ Trainer) User Guide | Molchanovs Freediving
freediving skills video guide: Molchanovs Equalization Tool (EQ Trainer) User Guide | Molchanovs Freediving
Here are examples for some exercises with the EQ Trainer for soft palate control, closed vocal folds, and conscious tongue control ...
技巧关联视频自由潜水技巧视频解析：魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
freediving skills video guide: 魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
技巧关联视频自由潜水技巧视频解析：魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
freediving skills video guide: 魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
技巧关联视频自由潜水技巧视频解析：PADI Teaching Tips from the Pros: Peak Performance Buoyancy Specialty
freediving skills video guide: PADI Teaching Tips from the Pros: Peak Performance Buoyancy Specialty
PADI Course Director Greg McCracken at Ocean Quest Scuba www.diveoceanquest.com shares his top tips for teaching the PADI ...
技巧关联视频自由潜水技巧视频解析：Q&A | Does Charging your mouthfill Deep Increase Chance of Lung Squeeze + more
freediving skills video guide: Q&A | Does Charging your mouthfill Deep Increase Chance of Lung Squeeze + more
How do you feel about hyperventilation before diving pool or depth? Can warming up delay your diving reflex? Dynamic and static ...
技巧关联视频自由潜水技巧视频解析：Simplifying Mouthfill with Sheena McNally
freediving skills video guide: Simplifying Mouthfill with Sheena McNally
Mouthfill simplified like never before - a workshop by Sheena McNally - Canadian Record Holder and Continental Record Holder ...
技巧关联视频自由潜水技巧视频解析：The Complete Guide | How To Improve Your Mouthfill Equalization For Freediving
freediving skills video guide: The Complete Guide | How To Improve Your Mouthfill Equalization For Freediving
alchemyfins Mouthfill is an equalization technique that freedivers must master if they want to dive deeper. In the new episode of ...