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自由潜水知识库

每篇文章与视频相互关联，点击文章可直接跳转对应视频学习。中英双语内容，随界面语言自动切换。

632篇文章
8个分类
24关联视频
全部632训练187技巧96安全19拉伸30装备175水肺70认证指南50资讯5
自由潜水技巧视频解析：How to Hold your Breath Longer: 7 tips from Alexey Molchanov
技巧关联视频
自由潜水技巧视频解析：How to Hold your Breath Longer: 7 tips from Alexey Molchanov
freediving skills video guide: How to Hold your Breath Longer: 7 tips from Alexey Molchanov
Multiple world champion and record holder Alexey Molchanov shares 7 tips on how to hold your breath longer and more ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：How to Hold Your Breath Longer: Tip #2
技巧关联视频
自由潜水技巧视频解析：How to Hold Your Breath Longer: Tip #2
freediving skills video guide: How to Hold Your Breath Longer: Tip #2
The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：How to serie - This f’ing mouthfill / with Noseclip
技巧关联视频
自由潜水技巧视频解析：How to serie - This f’ing mouthfill / with Noseclip
freediving skills video guide: How to serie - This f’ing mouthfill / with Noseclip
Whether you're a beginner or advanced freediver chances are that you are or soon will be struggling with the f'ing mouthfill Here ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：How to swim long distances underwater +150m - 6 tips from a professional freediver
技巧关联视频
自由潜水技巧视频解析：How to swim long distances underwater +150m - 6 tips from a professional freediver
freediving skills video guide: How to swim long distances underwater +150m - 6 tips from a professional freediver
Learn how you can swim long distances underwater on one breath. This is 6 tips from a professional freediver Davide's Channel: ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：incredible rescue of world champion free diver Miguel Apnea
技巧关联视频
自由潜水技巧视频解析：incredible rescue of world champion free diver Miguel Apnea
freediving skills video guide: incredible rescue of world champion free diver Miguel Apnea
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
4 分钟阅读 · LV4阅读 →
自由潜水技巧视频解析：Is it SAFE to dive down to 40m?
技巧关联视频
自由潜水技巧视频解析：Is it SAFE to dive down to 40m?
freediving skills video guide: Is it SAFE to dive down to 40m?
At 40 metres underwater, the ocean changes completely. The light fades. Nitrogen pressure increases. Your thinking slows.
4 分钟阅读 · LV4阅读 →
自由潜水技巧视频解析：Learn to duckdive - freediving tutorial
技巧关联视频
自由潜水技巧视频解析：Learn to duckdive - freediving tutorial
freediving skills video guide: Learn to duckdive - freediving tutorial
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
4 分钟阅读 · LV5阅读 →
自由潜水技巧视频解析：Learn why I don't teach my students the 'mouthfill' technique. #equalzingadvice #freediving
技巧关联视频
自由潜水技巧视频解析：Learn why I don't teach my students the 'mouthfill' technique. #equalzingadvice #freediving
freediving skills video guide: Learn why I don't teach my students the 'mouthfill' technique. #equalzingadvi
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：Learning Mouthfill | Day 4 of freediving instructor training
技巧关联视频
自由潜水技巧视频解析：Learning Mouthfill | Day 4 of freediving instructor training
freediving skills video guide: Learning Mouthfill | Day 4 of freediving instructor training
Day 4 of becoming professional freedivers — tackling mouthfill for the first time! We're Joe and Immy from Flowstate Freediving, ...
4 分钟阅读 · LV5阅读 →
自由潜水技巧视频解析：Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills
技巧关联视频
自由潜水技巧视频解析：Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills
freediving skills video guide: Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills
The EQ Trainer 2 - now with adjustable airflow, one-hand operation, and step-by-step video instructions. EQ Trainer 2 ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：Molchanovs Equalization Tool (EQ Trainer) User Guide | Molchanovs Freediving
技巧关联视频
自由潜水技巧视频解析：Molchanovs Equalization Tool (EQ Trainer) User Guide | Molchanovs Freediving
freediving skills video guide: Molchanovs Equalization Tool (EQ Trainer) User Guide | Molchanovs Freediving
Here are examples for some exercises with the EQ Trainer for soft palate control, closed vocal folds, and conscious tongue control ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
技巧关联视频
自由潜水技巧视频解析：魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
freediving skills video guide: 魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
技巧关联视频
自由潜水技巧视频解析：魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
freediving skills video guide: 魔声（Monster）Sleep Ear100 睡眠耳机蓝牙降噪隔音耳塞无痛侧睡零压感超薄舒适不压耳助眠入耳式隐形 锖黑色【深度降噪助眠+80h续航】
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：PADI Teaching Tips from the Pros: Peak Performance Buoyancy Specialty
技巧关联视频
自由潜水技巧视频解析：PADI Teaching Tips from the Pros: Peak Performance Buoyancy Specialty
freediving skills video guide: PADI Teaching Tips from the Pros: Peak Performance Buoyancy Specialty
PADI Course Director Greg McCracken at Ocean Quest Scuba www.diveoceanquest.com shares his top tips for teaching the PADI ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：Q&A | Does Charging your mouthfill Deep Increase Chance of Lung Squeeze + more
技巧关联视频
自由潜水技巧视频解析：Q&A | Does Charging your mouthfill Deep Increase Chance of Lung Squeeze + more
freediving skills video guide: Q&A | Does Charging your mouthfill Deep Increase Chance of Lung Squeeze + more
How do you feel about hyperventilation before diving pool or depth? Can warming up delay your diving reflex? Dynamic and static ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：Simplifying Mouthfill with Sheena McNally
技巧关联视频
自由潜水技巧视频解析：Simplifying Mouthfill with Sheena McNally
freediving skills video guide: Simplifying Mouthfill with Sheena McNally
Mouthfill simplified like never before - a workshop by Sheena McNally - Canadian Record Holder and Continental Record Holder ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：The Complete Guide | How To Improve Your Mouthfill Equalization For Freediving
技巧关联视频
自由潜水技巧视频解析：The Complete Guide | How To Improve Your Mouthfill Equalization For Freediving
freediving skills video guide: The Complete Guide | How To Improve Your Mouthfill Equalization For Freediving
alchemyfins Mouthfill is an equalization technique that freedivers must master if they want to dive deeper. In the new episode of ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：The Mouthfill Freediving Equalization Technique in 5 minutes
技巧关联视频
自由潜水技巧视频解析：The Mouthfill Freediving Equalization Technique in 5 minutes
freediving skills video guide: The Mouthfill Freediving Equalization Technique in 5 minutes
My name is Yianni (Ioannis Aliazis) & I am an Apnea Academy freediving instructor and RTI Advanced First Aid Instructor here on ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：This F’ing Mouthfill - how to M Charge
技巧关联视频
自由潜水技巧视频解析：This F’ing Mouthfill - how to M Charge
freediving skills video guide: This F’ing Mouthfill - how to M Charge
This f'ing mouthfill - How to take a mouthfill charge The Mouthfill charge is an airshifting technique which involves moving the air ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：This f’ing Mouthfill VS Reverse Packing
技巧关联视频
自由潜水技巧视频解析：This f’ing Mouthfill VS Reverse Packing
freediving skills video guide: This f’ing Mouthfill VS Reverse Packing
This f'ing Mouthfill VS Reverse Packing In this video I will show you the volume difference between shifting air from lungs to the ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：This F’ing Reverse Packing - Tongue Only #apnea #coaching #diving #equalisation #drills
技巧关联视频
自由潜水技巧视频解析：This F’ing Reverse Packing - Tongue Only #apnea #coaching #diving #equalisation #drills
freediving skills video guide: This F’ing Reverse Packing - Tongue Only #apnea #coaching #diving #equalisation #drills
This f'ing Reverse packing - tongue only In this video I will show you the advanced equalisation sequence when reverse packing ...
4 分钟阅读 · LV3阅读 →
自由潜水技巧视频解析：This quicksand is DEEP! #freediving
技巧关联视频
自由潜水技巧视频解析：This quicksand is DEEP! #freediving
freediving skills video guide: This quicksand is DEEP! #freediving
自由潜水技巧主题视频文章，整理核心知识点、适合人群、练习建议与原视频链接。
4 分钟阅读 · LV5阅读 →
自由潜水技巧视频解析：Top 5 Freediving Tips and Techniques to improve your diving
技巧关联视频
自由潜水技巧视频解析：Top 5 Freediving Tips and Techniques to improve your diving
freediving skills video guide: Top 5 Freediving Tips and Techniques to improve your diving
The best freediving tips and techniques are usually very simple. What are some freediving tips? what are the best freediving ...
4 分钟阅读阅读 →
自由潜水技巧视频解析：Why Is Free Diving So Scary? | Andrew Huberman
技巧关联视频
自由潜水技巧视频解析：Why Is Free Diving So Scary? | Andrew Huberman
freediving skills video guide: Why Is Free Diving So Scary? | Andrew Huberman
Watch the full episode here - https://youtu.be/31DMZLK_PPs - Get access to every episode 10 hours before YouTube by ...
4 分钟阅读 · LV3阅读 →
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